jeudi 25 avril 2019

Don't Trust the Calorie Count on the Elliptical Machine

If you choose your cardio exercise based on what burns the most calories, you may have noticed that the winner seems to be the elliptical machine. (That’s the one where your legs go in a running motion, but they stay in contact with the machine the whole time.) Unfortunately, machines’ calorie readouts are notoriously…

Read more...



0 commentaires:

Enregistrer un commentaire

Top Ad 728x90