vendredi 26 avril 2019

Should You Fully Reset Between Each Deadlift Rep?

I’ve had three different lower-back injuries in my life, all thanks to shitty deadlift form. It wasn’t until a few years ago, after joining a powerlifting gym, that I finally learned what might be the single biggest contributor to my nagging back pain: the act of touch-and-go deadlifts and only lightly grazing the…

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