Most of us already know that if we don’t get enough time to rest and recuperate between stressful tasks, we risk burning ourselves out. But how much rest do we actually need?
jeudi 21 novembre 2019
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Most of us already know that if we don’t get enough time to rest and recuperate between stressful tasks, we risk burning ourselves out. But how much rest do we actually need?
When you have a project to work on but just can't get started or make significant progress, it's easy to beat yourself up about it—w...
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