We’ve been through a lot in fitness this year, discussing gym etiquette, body image, ambitious goals and more. Here are our best fitness posts of the year.
jeudi 26 décembre 2019
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We’ve been through a lot in fitness this year, discussing gym etiquette, body image, ambitious goals and more. Here are our best fitness posts of the year.
The first step in lifting a barbell is loading weight plates onto the bar. At some gyms, there’s only one type of bar, and it weighs 45 poun...
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