Why can you do 250 pounds on the leg press at your usual gym, but only 200 if you go to a different location across town? You didn’t suddenly get weaker, and contrary to a popular myth, it’s not because one gym is lying to flatter you. Machines are just different.
vendredi 2 juillet 2021
Inscription à :
Publier les commentaires (Atom)
0 commentaires:
Enregistrer un commentaire