jeudi 27 janvier 2022

What Are the 'Sunday Scaries,' and How Can You Beat Them?

You probably know the feeling: The night before you have to go back to work or school after being off for a couple of days (or longer), you start to feel anxious. You can’t focus, can’t sleep, and find yourself imagining all the stressful or annoying things that await you at work in the coming week. Welcome to the “…

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