No, You Don’t Need to ‘Balance’ Your Hormones If You Have Period Flu

Do you ever feel like crap when your period starts, or perhaps in the week or so before your period? Social media has dubbed this the “period flu,” and places like TikTok are full of tips about why it happens and how to deal with it. Unfortunately, a lot of those posts are full of misinformation, so let’s straighten…

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