mardi 30 octobre 2018

How to Stretch If You Hate Stretching

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Luckily for me, I don’t find physical activity to be a chore. I genuinely enjoy biking, running and playing soccer, and do all of those things on the regular. But when it comes to stretching—well, I just hate it! My mantra is basically, “I’ll stretch when I’m dead.” The appealing part of playing sports and working out…

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lundi 29 octobre 2018

10 Ways To Defeat Hate And Terror With Love

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Even for a 2018 filled with tragedy and terror, last week was particularly brutal. There were the assassination attempts on prominent Democrats and critics of the president. A white man shot and killed two black people at a grocery store in Kentucky. That man tried to enter a black church first, but the doors,…

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Here's What Hiring Managers Actually Care About

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You can’t jump into the mind of the person sitting across from you in an interview and know exactly what they’re looking for. But there are, fortunately, some basic qualities most hiring managers think are pretty important across the board.

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Anne Lamott Upgrades Our Lives 

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Anne Lamott is a progressive political activist and writer, the bestselling author of such books as Bird by Bird, Traveling Mercies, Operating Instructions, Plan B, and her latest, Almost Everything: Notes on Hope. We’re such fans of Anne Lamott that we’ve decided to devote an entire episode of The Upgrade to her. We…

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